0405 030 968

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A Tight Knot massage - Gold Coast: Your Path to Wellness

Inspiring good health naturally

I offer a natural and Intuitively balanced approach to every massage treatment. I aspire to give you a relaxing and calm environment for you to enjoy your Remedial massage, Sports, Ortho Bionomy, Swedish relaxation and beauty treatments Always happy to discuss your health and wellness goals to assist you further with your treatment and wellness plan. I am a certified Registered Massage Therapist based in the Hollywell area and I believe in  the power of healing through natural and healthy alternatives . I’m an educator and a healer, with the mission to teach each patient about the natural healing powers they hold within.

 

A Tight Knot Massage and alternative therapies

 
Back Massage

Remedial Treatment

 Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. 

Trigger Point Therapy

Trigger points, or a type of muscle stiffness commonly referred to as “knots”, are the result of tiny contraction of knots that develop in the muscle and connective tissue when an area of the body is injured or overworked. A hallmark of a trigger point is something called “referred” pain.

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Deep Tissue

 Deep tissue massage uses many of the same movements and techniques as lighter styles  Swedish massage,  You will feel relaxed and renewed after each session. 

Swedish Relaxation

 Swedish massage technique is to relax the entire body. A relaxation massage helps de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC! The kneading and gentle manipulations of the muscles performed at your chosen pressure.

Trigger Point
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Sapphire Spa treatments

Enjoy an amazing spa treatment at home.
Relax  and enjoy your full body Swedish relaxation or deep tissue massage using a light relaxation blend oils. 
In this package enjoy a body exfoliation, foot soak using my own foot fizzy's and foot scrub, mini facial using organic mud mask.
All this for $195 for 2 hours or $ 285 for the 3 hours and a bonus foot massage and  a bath fizzy to enjoy later
click the link above for more Info

I provide a variety of treatments and options for your total mind body and soul

Opening Hours

Come Visit me today

Mon - Wed - Fri:  9am - 7pm
Sat: 10am - 2pm
Sun: 10 am - 6 pm

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Customer Reviews

What my patients say is extremely important to my business. Without patient satisfaction, I would not have a business. That’s why A Tight Knot massage - Gold Coast is so invested in making sure that patients are happy with all of the health treatments and services I offer. Take a look at what my past clients have said about their experiences working with me and schedule your appointment today.

 

Riley Jones

Thank you Renate for making the time to see me after hours on Sunday. The massage certainly helped to relieve the pain in my back which progressively improved during Monday. I continued with the stretches as I found this to be very helpful.
Much appreciated!

Hot Stone Massage

"Our life is what our thoughts make it"

Marcus Aurelius

 

Contact

16 Magnolia Ave, Hollywell 

0405 030 968

Hot Stones Massage